I draw from a wide variety of theories, techniques, and approaches that will enable you to move deliberately and comfortably towards your goals.""I am passionately committed to helping you with issues of loss, sadness, anger, anxiety, depression, addiction, PTSD, trauma, and relationship problems.I draw from a wide variety of theories, techniques, and approaches that will enable you to move deliberately and comfortably towards your goals.""I am a licensed associate clinical therapist serving King County, Pierce County, and neighboring cities. S in psychology from Eastern Washington University I went on to volunteer with Ameri Corps working with underprivileged youth. ED in Community Counseling, i worked at a partial hospitalization program for eating disorders.Through our body-based or somatic work together, you will identify what truly matters to you and gain practicable skills that will help to align your actions with your vision for your life.To trust your body and yourself is your birthright.""I work with women, queer, and trans people of all genders to love themselves and their bodies.I offer an eclectic approach to mental health - grounded in evidence-based practices such as Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Family Systems.
I offer you a warm, safe nonjudgmental space in which you and I can work together to discover tools which will enable you to build more authentic joyful connections and intimacy with yourself and within your interpersonal relationships.For me, therapy is not about fixing what is wrong, but about finding what is working and deepening your skills to increase your health, well-being, and overall happiness.I care deeply about providing excellent care, and trying out new ways of relating and thinking that may lead to change and optimize your health and connection with others.I am also dually designated as a Child Mental Health Specialist and an Ethnic Minority Mental Health Specialist.My passion and strength is working with diverse individuals and families.