Turn on some catchy music while you're cooking and start dancing together, Orbuch suggests.Or you could try a new a cooking technique—homemade sushi, anyone?Orbuch has studied 373 couples for more than 28 years through the University of Michigan's Survey Research Center, and her research shows that frequent small acts of kindness are a predictor of happiness in a relationship. By doing these small tasks on a regular basis, you'll help your partner feel noticed. In Motivation and Emotion study, couples that remembered laughing together—like the time a grocery store clerk did something funny in the checkout line—reported greater relationship satisfaction than those who remembered experiences that were positive, but not necessarily when they'd laughed."Laughter reminiscence packs an additional punch because people relive the moment by laughing again," says study author Doris Bazzini, Ph D, a psychologist at Appalachian State University in Boone, N. RELATED: 29 Days to a Healthier Relationship It's no secret that getting buff helps you out in the bedroom by boosting your endurance, strength, and flexibility—but a sweat session also has more immediate effects.And to verify he’s called the correct violator, the swindler asks to confirm your identity by soliciting personal information, including your name, birth date, Social Security number and other ID theft-worthy details.The verdict on this familiar and widespread ruse (recently reported from coast to coast): Hang up without providing any information about yourself — and certainly don’t run off to purchase a Green Dot Money Pak or i Tunes gift card.
The expert tricks here can fit easily into any routine—in minutes you'll be on your way to building a stronger connection and lasting bond over time.And we're not necessarily talking extreme activities like skydiving or traveling to an exotic corner of the world (though those work too)—the activities simply should be new to the two of you, and can last for as little as 7 minutes, researchers say.Dinnertime is one moment it's easy to try something new.Nonsexual touching like hugging or handholding is just as important as sex itself in keeping your relationship healthy."Touching is probably the most definitive way to let other people know you're in a relationship,'" Goldsmith says.